Who needs a practice round? Just follow this chart and you're golden!
This is wonderful. My friends and I are still beginners in our eyes shooting anywhere between 50-60 (individually) depending on the day at Swope. We played a two man scramble for our first time at BV and shot a 75 round taking 3.5 hours. This was without a doubt the most physically demanding disc golf session I have ever played and we often do two-four 18 hole sessions per course we play. Needless to say, I was spent after 10 holes on BV and the last 8 was pure guts.