Obvious references aside, what's the preferred method of healing your shoulder after playing/throwing a lot? Usually I just eat a decent amount of protein and let my shoulder rebuild itself weekend to weekend, but lately it has been a little more raw than before.
1 long left 2 short left 3 short right 4 long 5 long 6 short 7 long at bottom of hill 8 short behind tree 9 regular 10 regular 11 long 12 regular 13 left 14 regular 15 short left 16 short 17 long 18 short
I believe that's accurate. Someone correct me in case my memory is terrible.
1 long left 2 short 3 long left over hill 4 short in trees 5 long left 6 long 7 short just over hill 8 long left 9 regular style 10 regular style (is there a 2nd placement here? I always forget to look) 11 short left 12 regular 13 left 14 regular (there is a downed treefence from the storm last night - not sure if it's able to be salvaged) 15 short left 16 short 17 short 18 long