Show Posts

This section allows you to view all posts made by this member. Note that you can only see posts made in areas you currently have access to.

Topics - Ken Franks

Pages: [1] 2 3 4
Found and Lost / *HELP* Lost CE leopard!!!!!!
« on: August 03, 2014, 11:19:24 AM »
Either left Down under or somewhere at WaterWorks... Yellow in color

 REWARD for its safe return

 Please and thank you!

General Banter / potential Phone stolen at Swope
« on: April 16, 2014, 02:20:15 PM »
Anybody find a phone at Swope league? Billy Nelson think it may have been removed from his car...

General Banter / down under loafers
« on: October 24, 2013, 08:41:04 AM »
Down ungie today anyone?

Barter Town / USDGC ROCS
« on: October 07, 2013, 07:43:08 PM »
want one?

 I have 2 2013 USDGC ROC's for sale, make me an offer...

Found and Lost / Blue double Shark stamped teebird
« on: September 11, 2013, 09:50:39 AM »
Anybody seen this? I left it at Swope and awaiting its return....

 Beer for its safe return

General Banter / Metal basket
« on: August 08, 2013, 04:22:34 PM »
I am looking for a basket as a gift. Can be used...

 No cloth baskets need apply..


Tournaments / Ceder Creek Open July 27-28
« on: July 08, 2013, 10:24:39 PM »

 I heard the courses are fun and the payouts for Am and Pro are great!

 Anyone interested in going?

General Banter / flip flops at Swope
« on: June 18, 2013, 08:28:24 AM »
Anybody find a pair?

Water Works / WW League 6/6/13
« on: June 06, 2013, 04:27:49 PM »
Good luck trying to park here tonight... there's some function going on and that have completely taken over our picnic table area.... probably 35-40 people playing bags, washers, polish horseshoes sand drinking beer...!

Damn Krackers...

General Banter / need a gutter guy
« on: April 25, 2013, 09:19:44 AM »
Need someone to do a gutter job. Post here or PM me, thanks

General Banter / looking for a skilled tradesman
« on: April 19, 2013, 08:41:16 AM »
Anybody in KCFDC world, experienced working with Corrugated steel?

 I have a job and need some expertise...


Bag Tags / #1 tag
« on: April 15, 2013, 01:37:32 PM »
On the line at 2:45, blue springs... come on!!

General Banter / Ken Franks~ 8th year with Innova Champion Discs
« on: January 25, 2013, 06:53:50 PM »
Many people have asked me if I was going with DD, Prodigy or staying with Innova. After listening to a few offers, I have decided to do what's best for me and stay with a Sponsor that has always stuck with me.... Innova Champion Discs

 I'm proud and eager to see what this year holds, with all the recent shaking and moving of Players and Sponsors in the Disc Golf community...

 I plan on hitting 25+ events this year, I will be PROUDLY representing Kansas City in my travels...

 2013 goals are:
 ~ attaining a 1015 rating
 ~ Win a Super tour Event or higher
 ~ Top 10 at Worlds....
 ~ Top 30 on the money list

Thanks for all the interest and concern from many of you... ;D

 Ken Franks
 Team Innova Air Force

General Banter / Wanna train like a champion?
« on: January 07, 2013, 12:29:58 PM »
"I don't believe you have to be better than everybody else. I believe you have to be better than you ever thought you could be." ~ Ken Venturi

 Not only is field time with your discs important, but to really succeed in golf and life, there's needs to be balance. Nutrition plays a pivotal role in building strength, Physically and mentally. A healthy mind and a strong core can take you wherever you need to go...!

 I'm working with a Nutritional company called Advocare...This product is amazing and I really want to share it with you guys and girls...

 For all of you that have seen me lately, know that I am on a mission to be a leaner, but not meaner, TanK. I have a good friend that recommended this to me. I was a little skeptical at first, but knew that its proven and If I stuck with it, It should work.

 I mean after all, This product is in ALL 32 NFL locker rooms and soon to be in MMA arenas It, must be safe, effective and NOT on the banned substance list...

 I gave it a shot and am COMPLETELY excited about my results. The only problem is that I didn't start it earlier...!

 Right now, I am down 30 pounds and feel better than I have in 15 years! My hip issues have all but subsided, my knee pain has gone from not being able to finishing 2 round events, to running up the fairway on the last hole! My muscle tone has improved and my recovery time has cut in half.. There is no finish line to being healthy and happy...

 I do work out, yes, and have also altered my diet but, you only live once and and I do enjoy eating. By altering my diet means eating healthier most of time, but I still allow my self to eat cheeseburgers, pizza, dark chocolate, you know all the comfort food we all like to pass by our taste buds.

 "But TanK, you're exercising and eating healthier, how do you know this product is working?" GREAT QUESTION

 When I was in Colorado for 2 weeks, over the holidays, I missed hitting the gym, lounged around the house, PURE LAZINESS!! My dads lives out in the country, so It wasn't easy to get to a gym. Running in 10 degrees, did sound fun either. I ate Ham, mashed potatoes, Cheesecake, cookies, bacon, pizza, casseroles, just to name a few. I didn't eat completely unhealthy, I also munched on veggies and fruits. I did get some exercise band time in too. But, I stuck with taking my ThermoPlus everyday, a half hour before my first meal. When I got back home to KC, I  scared as hell to step on the scale. I snuck up on it, stepped up, closed my eyes, looked down and I lost a half a pound...! A HALFA pound!!!! I NOW know, that taking this HAS boosted my metabolism, and had jump started my fat burning ability.

 I knew I felt better and liked what I saw looking back from the mirror, but, right than and there, I WAS SOLD!!!!

 I'm working on the best and easiest way to get my disc golf family accessibility to these products...

  Feel free to look around and contact me if you have questions or ready to jump start a NEW YOU!!

 Site removed per request, but fell free to contact me via Private message...

 Stay tuned, MUCH more to come!!

 "If you don't design your own life plan, chances are you'll fall into someone else's plan. And guess what they have planned for you? Not much. ~ Jim Rohn

Ken Franks
Team Innova Air Force

Pages: [1] 2 3 4