Author Topic: Playing aplenty  (Read 2037 times)

0 Members and 1 Guest are viewing this topic.


  • Guest
Playing aplenty
« on: September 11, 2011, 10:20:13 PM »
Obvious references aside, what's the preferred method of healing your shoulder after playing/throwing a lot?  Usually I just eat a decent amount of protein and let my shoulder rebuild itself weekend to weekend, but lately it has been a little more raw than before.


  • Am Poster
  • *
  • Posts: 114
  • Master Jedi
    • View Profile
Re: Playing aplenty
« Reply #1 on: September 12, 2011, 02:09:07 PM »
Buy some Biofreeze.  That stuff saved my shoulder and was still able to continue.  It's a lot like Icy-Hot.   Totally recommend it!
PDGA #47034

May the Force be with You.